Most of us are used to adding a sprig or two of rosemary in our pork or lamb, but apart from the culinary connection, rosemary is actually a versatile herb. Rosemary essential oil is made from rosemary shrubs. Yes, rosemary is an evergreen plant characterized by needle-like leaves and woody fragrance.
How is it made?
Like most essential oils, rosemary essential oil is extracted from the leaves and yellow flowers of the rosemary shrubs. This process is widely known as steam distillation.
How long have people used rosemary essential oil?
Rosemary essential oil has a long and rich history. In ancient times, rosemary was believed to help improve memory. In ancient Greece, scholars wore rosemary wreaths to help improve memory and help thinking.
At the same time, the ancient Greeks burned dried rosemary as a sacrifice to the Gods, and the Egyptians placed rosemary sprigs on their coffins as a memorial. In the 16th century, rosemary was used as incense or balm to eliminate harmful bacteria. For thousands of years, it has been used in folk medicine to improve memory, help digestion, and relieve pain.
How can it be used?
Rosemary oil has many uses. You can:
Massage it
Dilute 5 drops of rosemary essential oil with 10ml of rosemary base oil, and massage gently to the skin.
Bathe in it
Take a hot bath and add 4 to 6 drops of rosemary oil. Then relax in the bathtub for at least 10 minutes to let the scent work.
Diffuse it
Drop 8 to 10 drops in the diffuser and breathe the rich herbs and slightly earthy citrus flavors.
Inhale it
Inhale directly from the bottle, or put a few drops on a cloth or tissue, and inhale gently.
Apply it
Dilute it with a carrier oil, such as jojoba oil, and apply it to the soles of the feet or other parts of the body. (Tips: For children, add 1 drop of rosemary to each teaspoon of carrier oil; for adults, add 3 to 6 drops of rosemary to each teaspoon of carrier oil.)
Advantages of rosemary oil
Rosemary oil has antioxidant and soothing effects. Therefore, there are many benefits to using it, including the following four points:
Promotes hair growth-the use of rosemary oil to support hair growth is a matter of extensive research. Studies have found that it can treat androgenetic alopecia, while also relieving scalp itching.
Supports concentration-rosemary oil is believed to help improve thinking, concentration and memory, because it helps prevent the breakdown of the brain chemical acetylcholine.
Supports healthy circulation-It is believed that rosemary oil can produce a warm feeling during massage and help support healthy circulation.
Improves mood-In a study, 35 healthy people applied diluted rosemary oil to their skin. After 20 minutes, they felt more alert, energetic and happy.
We are a Rosemary essential oil supplier. Please feel free to contact us if you need or want to know about rosemary essential oil or other products.
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